The changes you will see and feel are undeniable. Energy levels soar, skin starts looking more clear, and afternoon malaise will be a thing of the past. Give it a try. You have nothing to lose and everything to gain!
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I am proud to partner with Suzy Amis Cameron on this month’s Everyday Eco-Habit of Going Meat-LESS and interview her here.
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Going Meat-LESS just once per week can also have serious positive impacts on your health. According to a study at Harvard, people that did not eat meat were, on average, 25% less likely to die of heart disease. Abstaining from red meat in particular reduced the risk of certain cancers.
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This year, my goal is to help you make even more “everyday” choices to create a better environment, and a better you. So, let’s begin our journey into 2019 by Going Meat-LESS. Not only will this make our earth healthier, but it will make our bodies healthier too. Remember, my blog is focused on simple, “Everyday” Eco-Habits, so I’m not asking you to give up meat completely, or even the entire month (unless you want to!).
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