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Small tweaks in your
eco-habits
add up to big effects.

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Did you know...The average gym membership costs up to $700 per year? Save yourself some green ($$) and help save the environment (most gyms use a TON of energy) by opting to workout outdoors instead.

It's the first Monday of the year! Start your work week with a healthier body and healthier mind by switching your commute, our next Gym-LESS #ecohabit. Is there another way you can get to work or school besides driving a car, so that you can get y

The family that brings #reusablecups & @reusableutensils to dinner together stays [green] together 💚💚 #yum #family #familyvacation #reuse #breakfreefromplastic #ditchsingleuseplastic

Our next Gym-LESS #ecohabit is... Keep hydrated by using a reusable water bottle. No more plastic bottles for you! Start fresh and get yourself a reusable bottle. Want to know why they're so much better for the earth - and your health - than singl

"Yesterday I was clever, so I wanted to change the world. ⠀
Today I am wise, so I am changing myself.” - Rumi⠀
⠀
New year, New us! If we start by changing ourselves, we can collectively change the world. 2020 is a new beginning for me in

Ready to start 2020 off with our first Going Gym-LESS #ecohabit? It's simple. Get outside. Outdoor exercise, specifically being surrounded by nature, is now also known as “green exercise”! Green exercise has numerous health and psychol

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